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PRODID:-//Tri-City Transitions Society - ECPv6.15.13.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Tri-City Transitions Society
X-ORIGINAL-URL:https://tricitytransitions.longevitystaging.com
X-WR-CALDESC:Events for Tri-City Transitions Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200604T170000
DTEND;TZID=UTC:20200604T190000
DTSTAMP:20260727T100522
CREATED:20200306T011251Z
LAST-MODIFIED:20200306T011251Z
UID:6787-1591290000-1591297200@tricitytransitions.longevitystaging.com
SUMMARY:Empowering Mother's Group (Week 7)
DESCRIPTION:The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique\nparenting concerns in a safe and supportive environment! If your family has been impacted by family conflict\, then this group is for you.
URL:https://tricitytransitions.longevitystaging.com/event/empowering-mothers-group-week-7/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200604T080000
DTEND;TZID=UTC:20200604T170000
DTSTAMP:20260727T100522
CREATED:20200306T011859Z
LAST-MODIFIED:20200306T011859Z
UID:6799-1591257600-1591290000@tricitytransitions.longevitystaging.com
SUMMARY:Boundaries Workshop (Session 5)
DESCRIPTION:It is a drop in workshop for women and in this workshop Women will be able to evaluate  the effectiveness of their current boundaries\, identify various\nboundary types\, and identify methods to enhance or create boundaries. This program is 8 sessions and runs 3 times a year (May-June\, Sep-Oct and Jan-Feb).
URL:https://tricitytransitions.longevitystaging.com/event/boundaries-workshop-session-5/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200601T133000
DTEND;TZID=UTC:20200601T153000
DTSTAMP:20260727T100522
CREATED:20200611T010446Z
LAST-MODIFIED:20200611T010538Z
UID:7073-1591018200-1591025400@tricitytransitions.longevitystaging.com
SUMMARY:Healthy relationship for the Persian community (Farsi-speaking group)
DESCRIPTION:During this workshop\, people will identify characteristics of healthy and unhealthy relationship. The goal of this workshop is to help people to learn about healthy communication style and new skills in order to improve their communication and relationships.
URL:https://tricitytransitions.longevitystaging.com/event/healthy-relationship-for-the-persian-community-farsi-speaking-group/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200601T130000
DTEND;TZID=UTC:20200601T130000
DTSTAMP:20260727T100522
CREATED:20200611T011500Z
LAST-MODIFIED:20200611T011500Z
UID:7453-1591016400-1591016400@tricitytransitions.longevitystaging.com
SUMMARY:Building Wellness Strategies
DESCRIPTION:Stress.  Ugh!  It takes a toll on our mental and emotional health. This groups will focus on developing a toolbox of strategies to help manage everyday stress by building skills like resiliency\, stress management and healthy coping skills. These skills helps manage daily stress which enhances our emotional and physical well being. Participants will have a place where they are able to motivate themselves and other to take better care of themselves
URL:https://tricitytransitions.longevitystaging.com/event/building-wellness-strategies/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200528T170000
DTEND;TZID=UTC:20200528T190000
DTSTAMP:20260727T100522
CREATED:20200306T011210Z
LAST-MODIFIED:20200306T011210Z
UID:6785-1590685200-1590692400@tricitytransitions.longevitystaging.com
SUMMARY:Empowering Mother's Group (Week 6)
DESCRIPTION:The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique\nparenting concerns in a safe and supportive environment! If your family has been impacted by family conflict\, then this group is for you.
URL:https://tricitytransitions.longevitystaging.com/event/empowering-mothers-group-week-6/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200528
DTEND;VALUE=DATE:20200529
DTSTAMP:20260727T100522
CREATED:20200306T011833Z
LAST-MODIFIED:20200306T011833Z
UID:6797-1590624000-1590710399@tricitytransitions.longevitystaging.com
SUMMARY:Boundaries Workshop (Session 4)
DESCRIPTION:It is a drop in workshop for women and in this workshop Women will be able to evaluate  the effectiveness of their current boundaries\, identify various\nboundary types\, and identify methods to enhance or create boundaries. This program is 8 sessions and runs 3 times a year (May-June\, Sep-Oct and Jan-Feb).
URL:https://tricitytransitions.longevitystaging.com/event/boundaries-workshop-session-4/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200521T170000
DTEND;TZID=UTC:20200521T190000
DTSTAMP:20260727T100522
CREATED:20200306T011120Z
LAST-MODIFIED:20200306T011120Z
UID:6783-1590080400-1590087600@tricitytransitions.longevitystaging.com
SUMMARY:Empowering Mother's Group (Week 5)
DESCRIPTION:The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique\nparenting concerns in a safe and supportive environment! If your family has been impacted by family conflict\, then this group is for you.
URL:https://tricitytransitions.longevitystaging.com/event/empowering-mothers-group-week-5/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200521T130000
DTEND;TZID=UTC:20200521T150000
DTSTAMP:20260727T100522
CREATED:20200611T005803Z
LAST-MODIFIED:20200611T005811Z
UID:7050-1590066000-1590073200@tricitytransitions.longevitystaging.com
SUMMARY:How to Be Assertive Without Being Aggressive (four to five weeks)
DESCRIPTION:Are you someone who meets the needs of others\, but when it comes to speaking up on your own behalf\, you have a hard time advocating for yourself?  You’re not alone.  Many of us find it easier to speak up for others than we do for ourselves.  In this workshop you’ll learn the benefits of being assertive and communicating clearly to advocate for your own needs. In this series\, you’ll be  learning how to recognize and communicate your values and rights effectively\, strategies for voicing your needs confidently\, and expressing yourself in positive ways – even when you need to say “no”.
URL:https://tricitytransitions.longevitystaging.com/event/how-to-be-assertive-without-being-aggressive-four-to-five-weeks/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200521
DTEND;VALUE=DATE:20200522
DTSTAMP:20260727T100522
CREATED:20200306T011745Z
LAST-MODIFIED:20200306T011745Z
UID:6795-1590019200-1590105599@tricitytransitions.longevitystaging.com
SUMMARY:Boundaries Workshop (Session 3)
DESCRIPTION:It is a drop in workshop for women and in this workshop Women will be able to evaluate  the effectiveness of their current boundaries\, identify various\nboundary types\, and identify methods to enhance or create boundaries. This program is 8 sessions and runs 3 times a year (May-June\, Sep-Oct and Jan-Feb).
URL:https://tricitytransitions.longevitystaging.com/event/boundaries-workshop-session-3/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200514T170000
DTEND;TZID=UTC:20200514T190000
DTSTAMP:20260727T100522
CREATED:20200305T055940Z
LAST-MODIFIED:20200305T055940Z
UID:6762-1589475600-1589482800@tricitytransitions.longevitystaging.com
SUMMARY:Empowering Mother's Group (Week 4)
DESCRIPTION:The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique\nparenting concerns in a safe and supportive environment! If your family has been impacted by family conflict\, then this group is for you.
URL:https://tricitytransitions.longevitystaging.com/event/empowering-mothers-group-week-4/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200514
DTEND;VALUE=DATE:20200515
DTSTAMP:20260727T100522
CREATED:20200306T011724Z
LAST-MODIFIED:20200306T011724Z
UID:6793-1589414400-1589500799@tricitytransitions.longevitystaging.com
SUMMARY:Boundaries Workshop (Session 2)
DESCRIPTION:It is a drop in workshop for women and in this workshop Women will be able to evaluate  the effectiveness of their current boundaries\, identify various\nboundary types\, and identify methods to enhance or create boundaries. This program is 8 sessions and runs 3 times a year (May-June\, Sep-Oct and Jan-Feb).
URL:https://tricitytransitions.longevitystaging.com/event/boundaries-workshop-session-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200507T080000
DTEND;TZID=UTC:20200507T170000
DTSTAMP:20260727T100522
CREATED:20200305T055829Z
LAST-MODIFIED:20200305T055829Z
UID:6760-1588838400-1588870800@tricitytransitions.longevitystaging.com
SUMMARY:Empowering Mother's Group (Week 3)
DESCRIPTION:The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique\nparenting concerns in a safe and supportive environment! If your family has been impacted by family conflict\, then this group is for you.
URL:https://tricitytransitions.longevitystaging.com/event/empowering-mothers-group-week-3/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200507
DTEND;VALUE=DATE:20200508
DTSTAMP:20260727T100522
CREATED:20200225T012301Z
LAST-MODIFIED:20200306T011701Z
UID:6720-1588809600-1588895999@tricitytransitions.longevitystaging.com
SUMMARY:Boundaries Workshop (Session 1)
DESCRIPTION:It is a drop in workshop for women and in this workshop Women will be able to evaluate  the effectiveness of their current boundaries\, identify various\nboundary types\, and identify methods to enhance or create boundaries. This program is 8 sessions and runs 3 times a year (May-June\, Sep-Oct and Jan-Feb).
URL:https://tricitytransitions.longevitystaging.com/event/boundaries-workshop/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200430T170000
DTEND;TZID=UTC:20200430T190000
DTSTAMP:20260727T100522
CREATED:20200305T055748Z
LAST-MODIFIED:20200305T055748Z
UID:6758-1588266000-1588273200@tricitytransitions.longevitystaging.com
SUMMARY:Empowering Mother's Group (Week 2)
DESCRIPTION:The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique\nparenting concerns in a safe and supportive environment! If your family has been impacted by family conflict\, then this group is for you.
URL:https://tricitytransitions.longevitystaging.com/event/empowering-mothers-group-week-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200428T120000
DTEND;TZID=UTC:20200428T140000
DTSTAMP:20260727T100522
CREATED:20200306T013552Z
LAST-MODIFIED:20200306T013552Z
UID:6825-1588075200-1588082400@tricitytransitions.longevitystaging.com
SUMMARY:Self-Esteem Workshop (Week 5)
DESCRIPTION:This workshop will provide information about the importance of self-esteem – how people view themselves\, what they believe about themselves\, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can occur as part of a current problem (such as depression)\, or as a result of other problems (such as chronic illness\, relationship problems) or it can be a problem in itself. \nStarts April 2020 every Wednesday 12-2pm
URL:https://tricitytransitions.longevitystaging.com/event/self-esteem-workshop-week-5/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200427
DTEND;VALUE=DATE:20200428
DTSTAMP:20260727T100522
CREATED:20200401T031532Z
LAST-MODIFIED:20200401T031532Z
UID:6877-1587945600-1588031999@tricitytransitions.longevitystaging.com
SUMMARY:Strive To Thrive
DESCRIPTION:YWCA Survive to Thrive is a FREE 12-week program that offers specialized employment and skills training services for survivors of violence and/or abuse. \nPlease note: In response to COVID-19 and health guidelines\, instead of the usual location\, we will be offering our program online. Sign-up now or call for more details. \nPROGRAM HIGHLIGHTS:\n\nGroup workshops and one-to-one support in a safe and supportive environment\nJob Development services and employer contacts\nBusiness Communication Essential Skills & Basic Customer Service training\nComplimentary visits to YWCA Health + Fitness Centre*\nUp to 10 counselling sessions via WorkBC Centres across Metro Vancouver*\nSupport by trained violence/trauma-informed career advisors and facilitators\nCommunity referrals and access to other YWCA and WorkBC Services\nFinancial assistance for transit\, food cards\, light refreshments\, work clothing\, and child care*\n\n* Subject to funding and participant eligibility. \nOUR APPROACH:\n\nCreating a Safe Space: learn and try new things while enhancing or developing skills to move towards sustainable employment or education.\nClosed Group Arrangement: gain confidence alongside peers and skilled staff who start and end together.\nTrauma/Violence-Informed Career Development: trained staff who understand the impact of violence and abuse on employability and assist participants to overcome the impacts and move from surviving to thriving.\nBuilding Trust: connect with a professional compassionate team to develop an education or employment action plan customized for your individual needs.\n\nPROGRAM START DATE: APRIL 27\, 2020.\nThis is not a drop-in program\, registration is required – continuous intake.  \nTO LEARN MORE AND REGISTER\, CONTACT:\nYWCA Survive to Thrive\n528 Como Lake Avenue (Community Amenity Space)\nCoquitlam\, BC V3J 3M1\n604 936 5694 and 778 877 1533 | survivetothrive@ywcavan.org | or register online now
URL:https://tricitytransitions.longevitystaging.com/event/strive-to-thrive/
LOCATION:British Columbia
ORGANIZER;CN="YWCA Vancouver":MAILTO:survivetothrive@ywcavan.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200423T170000
DTEND;TZID=UTC:20200423T190000
DTSTAMP:20260727T100522
CREATED:20200227T050520Z
LAST-MODIFIED:20200305T055657Z
UID:6750-1587661200-1587668400@tricitytransitions.longevitystaging.com
SUMMARY:Empowering Mother's Group (Week 1)
DESCRIPTION:The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique\nparenting concerns in a safe and supportive environment! If your family has been impacted by family conflict\, then this group is for you. \n 
URL:https://tricitytransitions.longevitystaging.com/event/empowering-mothers-group/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200421T120000
DTEND;TZID=UTC:20200421T140000
DTSTAMP:20260727T100522
CREATED:20200306T013457Z
LAST-MODIFIED:20200306T013457Z
UID:6823-1587470400-1587477600@tricitytransitions.longevitystaging.com
SUMMARY:Self-Esteem Workshop (Week 4)
DESCRIPTION:This workshop will provide information about the importance of self-esteem – how people view themselves\, what they believe about themselves\, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can occur as part of a current problem (such as depression)\, or as a result of other problems (such as chronic illness\, relationship problems) or it can be a problem in itself. \nStarts April 2020 every Wednesday 12-2pm
URL:https://tricitytransitions.longevitystaging.com/event/self-esteem-workshop-week-4/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200417T123000
DTEND;TZID=UTC:20200417T170000
DTSTAMP:20260727T100522
CREATED:20200307T034819Z
LAST-MODIFIED:20200307T034910Z
UID:6839-1587126600-1587142800@tricitytransitions.longevitystaging.com
SUMMARY:Moving Forward: Cultivate Self-Compassion (Week 4)
DESCRIPTION:This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women\nwill learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.
URL:https://tricitytransitions.longevitystaging.com/event/moving-forward-cultivate-self-compassion-week-4/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200415T120000
DTEND;TZID=UTC:20200415T140000
DTSTAMP:20260727T100522
CREATED:20200306T013416Z
LAST-MODIFIED:20200306T013416Z
UID:6821-1586952000-1586959200@tricitytransitions.longevitystaging.com
SUMMARY:Self-Esteem Workshop (Week 3)
DESCRIPTION:This workshop will provide information about the importance of self-esteem – how people view themselves\, what they believe about themselves\, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can occur as part of a current problem (such as depression)\, or as a result of other problems (such as chronic illness\, relationship problems) or it can be a problem in itself. \nStarts April 2020 every Wednesday 12-2pm
URL:https://tricitytransitions.longevitystaging.com/event/self-esteem-workshop-week-3/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200410T123000
DTEND;TZID=UTC:20200410T143000
DTSTAMP:20260727T100522
CREATED:20200307T034449Z
LAST-MODIFIED:20200307T034449Z
UID:6837-1586521800-1586529000@tricitytransitions.longevitystaging.com
SUMMARY:Moving Forward: Cultivate Self-Compassion (Week 3)
DESCRIPTION:This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women\nwill learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.
URL:https://tricitytransitions.longevitystaging.com/event/moving-forward-cultivate-self-compassion-week-3/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200408T120000
DTEND;TZID=UTC:20200408T140000
DTSTAMP:20260727T100522
CREATED:20200306T013319Z
LAST-MODIFIED:20200306T013319Z
UID:6819-1586347200-1586354400@tricitytransitions.longevitystaging.com
SUMMARY:Self-Esteem Workshop (Week 2)
DESCRIPTION:This workshop will provide information about the importance of self-esteem – how people view themselves\, what they believe about themselves\, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can occur as part of a current problem (such as depression)\, or as a result of other problems (such as chronic illness\, relationship problems) or it can be a problem in itself. \nStarts April 2020 every Wednesday 12-2pm
URL:https://tricitytransitions.longevitystaging.com/event/self-esteem-workshop-week-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200403T123000
DTEND;TZID=UTC:20200403T143000
DTSTAMP:20260727T100522
CREATED:20200307T034157Z
LAST-MODIFIED:20200307T034319Z
UID:6835-1585917000-1585924200@tricitytransitions.longevitystaging.com
SUMMARY:Moving Forward: Cultivate Self-Compassion (Week 2)
DESCRIPTION:This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women\nwill learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.
URL:https://tricitytransitions.longevitystaging.com/event/moving-forward-cultivate-self-compassion-week-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200401T120000
DTEND;TZID=UTC:20200401T140000
DTSTAMP:20260727T100522
CREATED:20200222T050246Z
LAST-MODIFIED:20200306T013251Z
UID:6708-1585742400-1585749600@tricitytransitions.longevitystaging.com
SUMMARY:Self-Esteem Workshop (Week 1)
DESCRIPTION:This workshop will provide information about the importance of self-esteem – how people view themselves\, what they believe about themselves\, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can occur as part of a current problem (such as depression)\, or as a result of other problems (such as chronic illness\, relationship problems) or it can be a problem in itself. \nStarts April 2020 every Wednesday 12-2pm
URL:https://tricitytransitions.longevitystaging.com/event/self-esteem/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200327T123000
DTEND;TZID=UTC:20200327T143000
DTSTAMP:20260727T100522
CREATED:20200307T034049Z
LAST-MODIFIED:20200307T034049Z
UID:6833-1585312200-1585319400@tricitytransitions.longevitystaging.com
SUMMARY:Moving Forward: Cultivate Self-Compassion (Week 1)
DESCRIPTION:This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women\nwill learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.
URL:https://tricitytransitions.longevitystaging.com/event/moving-forward-cultivate-self-compassion-week-1/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200325
DTEND;VALUE=DATE:20200326
DTSTAMP:20260727T100522
CREATED:20200306T012606Z
LAST-MODIFIED:20200307T033641Z
UID:6814-1585094400-1585180799@tricitytransitions.longevitystaging.com
SUMMARY:Assertiveness: Managing Relationships with Self & Other (Week 4)
DESCRIPTION:In this workshop women will learn about the benefits of being assertive. How to be assertive by recognizing their values and rights\, voicing their needs confidently\, expressing\nthemselves in positive way and learn to say no.
URL:https://tricitytransitions.longevitystaging.com/event/assertiveness-managing-relationships-with-self-other-week-4/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200318
DTEND;VALUE=DATE:20200319
DTSTAMP:20260727T100522
CREATED:20200306T012511Z
LAST-MODIFIED:20200307T033714Z
UID:6812-1584489600-1584575999@tricitytransitions.longevitystaging.com
SUMMARY:Assertiveness: Managing Relationships with Self & Others (Week 3)
DESCRIPTION:In this workshop women will learn about the benefits of being assertive. How to be assertive by recognizing their values and rights\, voicing their needs confidently\, expressing\nthemselves in positive way and learn to say no.
URL:https://tricitytransitions.longevitystaging.com/event/assertiveness-managing-relationships-with-self-others-week-3/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200313
DTEND;VALUE=DATE:20200314
DTSTAMP:20260727T100522
CREATED:20200222T050020Z
LAST-MODIFIED:20200306T012704Z
UID:6704-1584057600-1584143999@tricitytransitions.longevitystaging.com
SUMMARY:Moving Forward: Cultivate Self-Compassion
DESCRIPTION:This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women\nwill learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.
URL:https://tricitytransitions.longevitystaging.com/event/moving-forward-cultivate-self-compassion/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200312T170000
DTEND;TZID=UTC:20200312T190000
DTSTAMP:20260727T100522
CREATED:20200226T020049Z
LAST-MODIFIED:20200226T020114Z
UID:6746-1584032400-1584039600@tricitytransitions.longevitystaging.com
SUMMARY:Building Secure Attachment Workshop (Part 2)
DESCRIPTION:Have you experienced family conflict and felt the lack of attachment?  If you have and you have a child or children between the ages of zero to 6\, this workshop is for you.  The Building Secure Attachment Workshop\, is a 2 part workshop designed especially for parents to share experiences and learn more about their unique parenting concerns in a safe and supportive environment! In the workshop you will learn how attachment is formed and how to repair it\, if needed.  Contact us to register or learn more about the workshop.
URL:https://tricitytransitions.longevitystaging.com/event/building-secure-attachment-part-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200311
DTEND;VALUE=DATE:20200312
DTSTAMP:20260727T100522
CREATED:20200306T012444Z
LAST-MODIFIED:20200307T033826Z
UID:6809-1583884800-1583971199@tricitytransitions.longevitystaging.com
SUMMARY:Assertiveness: Managing Relationships with Self & Others (Week 2)
DESCRIPTION:In this workshop women will learn about the benefits of being assertive. How to be assertive by recognizing their values and rights\, voicing their needs confidently\, expressing\nthemselves in positive way and learn to say no.
URL:https://tricitytransitions.longevitystaging.com/event/assertiveness-managing-relationships-with-self-others-2/
LOCATION:British Columbia
END:VEVENT
END:VCALENDAR