BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Tri-City Transitions Society - ECPv6.15.13.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Tri-City Transitions Society X-ORIGINAL-URL:https://tricitytransitions.longevitystaging.com X-WR-CALDESC:Events for Tri-City Transitions Society REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20210101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20200308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20201101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20210314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20211107T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20220313T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20221106T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20221109T130000 DTEND;TZID=UTC:20221109T150000 DTSTAMP:20260724T124129 CREATED:20210223T082245Z LAST-MODIFIED:20210223T082245Z UID:8389-1667998800-1668006000@tricitytransitions.longevitystaging.com SUMMARY:16-Steps to Discovery and Empowerment DESCRIPTION:The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl\, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity\, and strives to address their mental\, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance. URL:https://tricitytransitions.longevitystaging.com/event/16-steps-to-discovery-and-empowerment-2022-11-09/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221104T000000 DTEND;TZID=UTC:20221104T000000 DTSTAMP:20260724T124129 CREATED:20200611T055322Z LAST-MODIFIED:20200611T055322Z UID:7948-1667520000-1667520000@tricitytransitions.longevitystaging.com SUMMARY:Weekly: Fridays (lst\, 3rd and 4th Friday mornings/Month: ages 3-9 (open to the community as a Creating Community drop in for children)) Please call to pre-register to receive the ZOOM link in advance. DESCRIPTION:Group will be open to anyone in the community who registered.  Geared towards children 3-9 years of age.  The group is continuous and on-going weekly. URL:https://tricitytransitions.longevitystaging.com/event/weekly-fridays-lst-3rd-and-4th-friday-mornings-month-ages-3-9-open-to-the-community-as-a-creating-community-drop-in-for-children-please-call-to-pre-register-to-receive-the-zoom-link-in-advanc-2022-1-5/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20221103T173000 DTEND;TZID=America/Vancouver:20221103T183000 DTSTAMP:20260724T124129 CREATED:20220214T210343Z LAST-MODIFIED:20220214T210343Z UID:9271-1667496600-1667500200@tricitytransitions.longevitystaging.com SUMMARY:A Cup Of Coffee DESCRIPTION:A Cup OF Coffee Flayer\n  \nBuild your connection\nDrop-in group\nDate: Every Thursdays\nTime: 5:30 pm to 6:30 pm\nLocation: 402-2071 Kingsway Avenue\nPort Coquitlam\, BC\,\nV3C 6N2 \nAn open drop-in group for women to support each other with\nmotivation and connection. \nThis group provides a safe space for you to:\nShare your opinions and experiences\nDevelop your resources in the community\nDevelop your confidence\nDiscuss common concerns \nRegistration required\n(Please call ahead to confirm)\nTo register or for additional information please contact:\nBanafsheh Sadeghi (Bani)\, Stopping the Violence Counsellor\nPhone :(604)941-7111 ext. 109\nEmail:bani@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/a-cup-of-coffee-2022-11-03/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ORGANIZER;CN="Banafsheh Sadeghi":MAILTO:bani@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221103T130000 DTEND;TZID=UTC:20221103T130000 DTSTAMP:20260724T124129 CREATED:20200611T010933Z LAST-MODIFIED:20200611T010933Z UID:7946-1667480400-1667480400@tricitytransitions.longevitystaging.com SUMMARY:Staying Connected through COVID-19 DESCRIPTION:To meet the needs of the community that is feeling isolated and disconnected to come together and support each other. URL:https://tricitytransitions.longevitystaging.com/event/staying-connected-through-covid-19-2022-11-03/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221102T130000 DTEND;TZID=UTC:20221102T150000 DTSTAMP:20260724T124129 CREATED:20210223T082245Z LAST-MODIFIED:20210223T082245Z UID:8388-1667394000-1667401200@tricitytransitions.longevitystaging.com SUMMARY:16-Steps to Discovery and Empowerment DESCRIPTION:The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl\, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity\, and strives to address their mental\, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance. URL:https://tricitytransitions.longevitystaging.com/event/16-steps-to-discovery-and-empowerment-2022-11-02/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221028T000000 DTEND;TZID=UTC:20221028T000000 DTSTAMP:20260724T124129 CREATED:20200611T055322Z LAST-MODIFIED:20200611T055322Z UID:7937-1666915200-1666915200@tricitytransitions.longevitystaging.com SUMMARY:Weekly: Fridays (lst\, 3rd and 4th Friday mornings/Month: ages 3-9 (open to the community as a Creating Community drop in for children)) Please call to pre-register to receive the ZOOM link in advance. DESCRIPTION:Group will be open to anyone in the community who registered.  Geared towards children 3-9 years of age.  The group is continuous and on-going weekly. URL:https://tricitytransitions.longevitystaging.com/event/weekly-fridays-lst-3rd-and-4th-friday-mornings-month-ages-3-9-open-to-the-community-as-a-creating-community-drop-in-for-children-please-call-to-pre-register-to-receive-the-zoom-link-in-advanc-2022-1-4/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20221027T173000 DTEND;TZID=America/Vancouver:20221027T183000 DTSTAMP:20260724T124129 CREATED:20220214T210343Z LAST-MODIFIED:20220214T210343Z UID:9270-1666891800-1666895400@tricitytransitions.longevitystaging.com SUMMARY:A Cup Of Coffee DESCRIPTION:A Cup OF Coffee Flayer\n  \nBuild your connection\nDrop-in group\nDate: Every Thursdays\nTime: 5:30 pm to 6:30 pm\nLocation: 402-2071 Kingsway Avenue\nPort Coquitlam\, BC\,\nV3C 6N2 \nAn open drop-in group for women to support each other with\nmotivation and connection. \nThis group provides a safe space for you to:\nShare your opinions and experiences\nDevelop your resources in the community\nDevelop your confidence\nDiscuss common concerns \nRegistration required\n(Please call ahead to confirm)\nTo register or for additional information please contact:\nBanafsheh Sadeghi (Bani)\, Stopping the Violence Counsellor\nPhone :(604)941-7111 ext. 109\nEmail:bani@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/a-cup-of-coffee-2022-10-27/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ORGANIZER;CN="Banafsheh Sadeghi":MAILTO:bani@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221027T130000 DTEND;TZID=UTC:20221027T130000 DTSTAMP:20260724T124129 CREATED:20200611T010933Z LAST-MODIFIED:20200611T010933Z UID:7935-1666875600-1666875600@tricitytransitions.longevitystaging.com SUMMARY:Staying Connected through COVID-19 DESCRIPTION:To meet the needs of the community that is feeling isolated and disconnected to come together and support each other. URL:https://tricitytransitions.longevitystaging.com/event/staying-connected-through-covid-19-2022-10-27/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221026T130000 DTEND;TZID=UTC:20221026T150000 DTSTAMP:20260724T124129 CREATED:20210223T082245Z LAST-MODIFIED:20210223T082245Z UID:8387-1666789200-1666796400@tricitytransitions.longevitystaging.com SUMMARY:16-Steps to Discovery and Empowerment DESCRIPTION:The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl\, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity\, and strives to address their mental\, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance. URL:https://tricitytransitions.longevitystaging.com/event/16-steps-to-discovery-and-empowerment-2022-10-26/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20221020T173000 DTEND;TZID=America/Vancouver:20221020T183000 DTSTAMP:20260724T124129 CREATED:20220214T210343Z LAST-MODIFIED:20220214T210343Z UID:9269-1666287000-1666290600@tricitytransitions.longevitystaging.com SUMMARY:A Cup Of Coffee DESCRIPTION:A Cup OF Coffee Flayer\n  \nBuild your connection\nDrop-in group\nDate: Every Thursdays\nTime: 5:30 pm to 6:30 pm\nLocation: 402-2071 Kingsway Avenue\nPort Coquitlam\, BC\,\nV3C 6N2 \nAn open drop-in group for women to support each other with\nmotivation and connection. \nThis group provides a safe space for you to:\nShare your opinions and experiences\nDevelop your resources in the community\nDevelop your confidence\nDiscuss common concerns \nRegistration required\n(Please call ahead to confirm)\nTo register or for additional information please contact:\nBanafsheh Sadeghi (Bani)\, Stopping the Violence Counsellor\nPhone :(604)941-7111 ext. 109\nEmail:bani@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/a-cup-of-coffee-2022-10-20/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ORGANIZER;CN="Banafsheh Sadeghi":MAILTO:bani@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221020T130000 DTEND;TZID=UTC:20221020T130000 DTSTAMP:20260724T124129 CREATED:20200611T010933Z LAST-MODIFIED:20200611T010933Z UID:7924-1666270800-1666270800@tricitytransitions.longevitystaging.com SUMMARY:Staying Connected through COVID-19 DESCRIPTION:To meet the needs of the community that is feeling isolated and disconnected to come together and support each other. URL:https://tricitytransitions.longevitystaging.com/event/staying-connected-through-covid-19-2022-10-20/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221019T130000 DTEND;TZID=UTC:20221019T150000 DTSTAMP:20260724T124129 CREATED:20210223T082245Z LAST-MODIFIED:20210223T082245Z UID:8386-1666184400-1666191600@tricitytransitions.longevitystaging.com SUMMARY:16-Steps to Discovery and Empowerment DESCRIPTION:The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl\, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity\, and strives to address their mental\, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance. URL:https://tricitytransitions.longevitystaging.com/event/16-steps-to-discovery-and-empowerment-2022-10-19/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221014T000000 DTEND;TZID=UTC:20221014T000000 DTSTAMP:20260724T124129 CREATED:20200611T055322Z LAST-MODIFIED:20200611T055322Z UID:7919-1665705600-1665705600@tricitytransitions.longevitystaging.com SUMMARY:Weekly: Fridays (lst\, 3rd and 4th Friday mornings/Month: ages 3-9 (open to the community as a Creating Community drop in for children)) Please call to pre-register to receive the ZOOM link in advance. DESCRIPTION:Group will be open to anyone in the community who registered.  Geared towards children 3-9 years of age.  The group is continuous and on-going weekly. URL:https://tricitytransitions.longevitystaging.com/event/weekly-fridays-lst-3rd-and-4th-friday-mornings-month-ages-3-9-open-to-the-community-as-a-creating-community-drop-in-for-children-please-call-to-pre-register-to-receive-the-zoom-link-in-advanc-2022-1-3/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20221013T173000 DTEND;TZID=America/Vancouver:20221013T183000 DTSTAMP:20260724T124129 CREATED:20220214T210343Z LAST-MODIFIED:20220214T210343Z UID:9268-1665682200-1665685800@tricitytransitions.longevitystaging.com SUMMARY:A Cup Of Coffee DESCRIPTION:A Cup OF Coffee Flayer\n  \nBuild your connection\nDrop-in group\nDate: Every Thursdays\nTime: 5:30 pm to 6:30 pm\nLocation: 402-2071 Kingsway Avenue\nPort Coquitlam\, BC\,\nV3C 6N2 \nAn open drop-in group for women to support each other with\nmotivation and connection. \nThis group provides a safe space for you to:\nShare your opinions and experiences\nDevelop your resources in the community\nDevelop your confidence\nDiscuss common concerns \nRegistration required\n(Please call ahead to confirm)\nTo register or for additional information please contact:\nBanafsheh Sadeghi (Bani)\, Stopping the Violence Counsellor\nPhone :(604)941-7111 ext. 109\nEmail:bani@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/a-cup-of-coffee-2022-10-13/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ORGANIZER;CN="Banafsheh Sadeghi":MAILTO:bani@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221013T130000 DTEND;TZID=UTC:20221013T130000 DTSTAMP:20260724T124129 CREATED:20200611T010933Z LAST-MODIFIED:20200611T010933Z UID:7915-1665666000-1665666000@tricitytransitions.longevitystaging.com SUMMARY:Staying Connected through COVID-19 DESCRIPTION:To meet the needs of the community that is feeling isolated and disconnected to come together and support each other. URL:https://tricitytransitions.longevitystaging.com/event/staying-connected-through-covid-19-2022-10-13/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221012T130000 DTEND;TZID=UTC:20221012T150000 DTSTAMP:20260724T124129 CREATED:20210223T082245Z LAST-MODIFIED:20210223T082245Z UID:8385-1665579600-1665586800@tricitytransitions.longevitystaging.com SUMMARY:16-Steps to Discovery and Empowerment DESCRIPTION:The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl\, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity\, and strives to address their mental\, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance. URL:https://tricitytransitions.longevitystaging.com/event/16-steps-to-discovery-and-empowerment-2022-10-12/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221007T000000 DTEND;TZID=UTC:20221007T000000 DTSTAMP:20260724T124129 CREATED:20200611T055322Z LAST-MODIFIED:20200611T055322Z UID:7907-1665100800-1665100800@tricitytransitions.longevitystaging.com SUMMARY:Weekly: Fridays (lst\, 3rd and 4th Friday mornings/Month: ages 3-9 (open to the community as a Creating Community drop in for children)) Please call to pre-register to receive the ZOOM link in advance. DESCRIPTION:Group will be open to anyone in the community who registered.  Geared towards children 3-9 years of age.  The group is continuous and on-going weekly. URL:https://tricitytransitions.longevitystaging.com/event/weekly-fridays-lst-3rd-and-4th-friday-mornings-month-ages-3-9-open-to-the-community-as-a-creating-community-drop-in-for-children-please-call-to-pre-register-to-receive-the-zoom-link-in-advanc-2022-1-2/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20221006T173000 DTEND;TZID=America/Vancouver:20221006T183000 DTSTAMP:20260724T124129 CREATED:20220214T210343Z LAST-MODIFIED:20220214T210343Z UID:9267-1665077400-1665081000@tricitytransitions.longevitystaging.com SUMMARY:A Cup Of Coffee DESCRIPTION:A Cup OF Coffee Flayer\n  \nBuild your connection\nDrop-in group\nDate: Every Thursdays\nTime: 5:30 pm to 6:30 pm\nLocation: 402-2071 Kingsway Avenue\nPort Coquitlam\, BC\,\nV3C 6N2 \nAn open drop-in group for women to support each other with\nmotivation and connection. \nThis group provides a safe space for you to:\nShare your opinions and experiences\nDevelop your resources in the community\nDevelop your confidence\nDiscuss common concerns \nRegistration required\n(Please call ahead to confirm)\nTo register or for additional information please contact:\nBanafsheh Sadeghi (Bani)\, Stopping the Violence Counsellor\nPhone :(604)941-7111 ext. 109\nEmail:bani@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/a-cup-of-coffee-2022-10-06/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ORGANIZER;CN="Banafsheh Sadeghi":MAILTO:bani@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221006T130000 DTEND;TZID=UTC:20221006T130000 DTSTAMP:20260724T124129 CREATED:20200611T010933Z LAST-MODIFIED:20200611T010933Z UID:7905-1665061200-1665061200@tricitytransitions.longevitystaging.com SUMMARY:Staying Connected through COVID-19 DESCRIPTION:To meet the needs of the community that is feeling isolated and disconnected to come together and support each other. URL:https://tricitytransitions.longevitystaging.com/event/staying-connected-through-covid-19-2022-10-06/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221005T130000 DTEND;TZID=UTC:20221005T150000 DTSTAMP:20260724T124129 CREATED:20210223T082245Z LAST-MODIFIED:20210223T082245Z UID:8384-1664974800-1664982000@tricitytransitions.longevitystaging.com SUMMARY:16-Steps to Discovery and Empowerment DESCRIPTION:The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl\, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity\, and strives to address their mental\, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance. URL:https://tricitytransitions.longevitystaging.com/event/16-steps-to-discovery-and-empowerment-2022-10-05/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20220929T173000 DTEND;TZID=America/Vancouver:20220929T183000 DTSTAMP:20260724T124129 CREATED:20220214T210343Z LAST-MODIFIED:20220214T210343Z UID:9266-1664472600-1664476200@tricitytransitions.longevitystaging.com SUMMARY:A Cup Of Coffee DESCRIPTION:A Cup OF Coffee Flayer\n  \nBuild your connection\nDrop-in group\nDate: Every Thursdays\nTime: 5:30 pm to 6:30 pm\nLocation: 402-2071 Kingsway Avenue\nPort Coquitlam\, BC\,\nV3C 6N2 \nAn open drop-in group for women to support each other with\nmotivation and connection. \nThis group provides a safe space for you to:\nShare your opinions and experiences\nDevelop your resources in the community\nDevelop your confidence\nDiscuss common concerns \nRegistration required\n(Please call ahead to confirm)\nTo register or for additional information please contact:\nBanafsheh Sadeghi (Bani)\, Stopping the Violence Counsellor\nPhone :(604)941-7111 ext. 109\nEmail:bani@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/a-cup-of-coffee-2022-09-29/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ORGANIZER;CN="Banafsheh Sadeghi":MAILTO:bani@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20220929T130000 DTEND;TZID=UTC:20220929T130000 DTSTAMP:20260724T124129 CREATED:20200611T010933Z LAST-MODIFIED:20200611T010933Z UID:7889-1664456400-1664456400@tricitytransitions.longevitystaging.com SUMMARY:Staying Connected through COVID-19 DESCRIPTION:To meet the needs of the community that is feeling isolated and disconnected to come together and support each other. URL:https://tricitytransitions.longevitystaging.com/event/staying-connected-through-covid-19-2022-09-29/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20220525T100000 DTEND;TZID=America/Vancouver:20220525T110000 DTSTAMP:20260724T124129 CREATED:20220506T200613Z LAST-MODIFIED:20220506T200613Z UID:9457-1653472800-1653476400@tricitytransitions.longevitystaging.com SUMMARY:Free Yoga for Self-Compassion DESCRIPTION:Free Yoga for Self-Compassion \nWednesdays\nMay 25-June 22\, 2022 – 10-11 am \nBreathing technique • Stress Relief • Inner Peace \nInstructor: Nathalie Chang\, RCC\nLocation: 402-2071 Kingsway Ave\,\nPlease contact Nathalie to register: (604) 941-7111 ext. 106\nnathalie@tricitytransitions.com\nSTV Counsellor & Facilitator \nPort Coquitlam\, V3C 6N2\nSpots are limited\, pre-registration is required. \nIndividuals with no yoga experience are welcome.\nPlease bring your own yoga mat and wear comfortable clothing. URL:https://tricitytransitions.longevitystaging.com/event/free-yoga-for-self-compassion-2/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20220525T100000 DTEND;TZID=America/Vancouver:20220525T110000 DTSTAMP:20260724T124129 CREATED:20220506T191405Z LAST-MODIFIED:20220506T191405Z UID:9450-1653472800-1653476400@tricitytransitions.longevitystaging.com SUMMARY:Free Yoga for Self-Compassion DESCRIPTION:Free Yoga for Self-Compassion \nWednesday\nMay 25-June 22\, 2022\n10-11 am \nBreathing technique • Stress Relief • Inner Peace\nInstructor: Nathalie Chang\, RCC\nLocation: 402-2071 Kingsway Ave\, \nPlease contact Nathalie to register: (604) 941-7111 ext. 106\nnathalie@tricitytransitions.com \nSTV Counsellor & Facilitator\nPort Coquitlam\, V3C 6N2\nSpots are limited\, pre-registration is required. \nIndividuals with no yoga experience are welcome.\nPlease bring your own yoga mat and wear comfortable clothing. URL:https://tricitytransitions.longevitystaging.com/event/free-yoga-for-self-compassion/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20220506T100000 DTEND;TZID=America/Vancouver:20220525T110000 DTSTAMP:20260724T124129 CREATED:20220506T201957Z LAST-MODIFIED:20220506T201957Z UID:9462-1651831200-1653476400@tricitytransitions.longevitystaging.com SUMMARY:Free Yoga for Self-Compassion DESCRIPTION:Free Yoga for Self-Compassion \nWednesdays\nMay 25 – June 22\, 2022 – 10-11 am \nBreathing technique • Stress Relief • Inner Peace \nInstructor: Nathalie Chang\, RCC\nLocation: 402-2071 Kingsway Ave\,\nPort Coquitlam\, V3C 6N2 \nPlease contact Nathalie to register: (604) 941-7111 ext. 106\nnathalie@tricitytransitions.com\nSTV Counsellor & Facilitator \nSpots are limited\, pre-registration is required. \nIndividuals with no yoga experience are welcome.\nPlease bring your own yoga mat and wear comfortable clothing. URL:https://tricitytransitions.longevitystaging.com/event/free-yoga-for-self-compassion-3/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20220328T130000 DTEND;TZID=America/Vancouver:20220328T140000 DTSTAMP:20260724T124129 CREATED:20220311T225935Z LAST-MODIFIED:20220311T225935Z UID:9353-1648472400-1648476000@tricitytransitions.longevitystaging.com SUMMARY:Under the Anger Volcano Workshop DESCRIPTION:For Parents and Caregivers of children 6 years old and under \nJoin us as we explore the healthy emotion of Anger. \nWe will learn and understand what anger is\, when anger represents something else and how to effectively deal with both your own anger and your child’s anger. \nStress busters\, problem solving techniques\, self-care\, and laughter will also be included. \n  \nWorkshop Series: Under the AngerVolcano\nCost: FREE!\nMondays 1pm to 2 pm on ZOOM\nMarch 28\, April 4\, 11 & 18th\, 2022\nHow to Register:\nCall: Aline 604-941-7111 Ext.107\nOr email\naline@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/under-the-anger-volcano-workshop/ LOCATION:Zoom END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20220217T173000 DTEND;TZID=America/Vancouver:20220217T183000 DTSTAMP:20260724T124129 CREATED:20220214T210343Z LAST-MODIFIED:20220214T210343Z UID:9231-1645119000-1645122600@tricitytransitions.longevitystaging.com SUMMARY:A Cup Of Coffee DESCRIPTION:A Cup OF Coffee Flayer\n  \nBuild your connection\nDrop-in group\nDate: Every Thursdays\nTime: 5:30 pm to 6:30 pm\nLocation: 402-2071 Kingsway Avenue\nPort Coquitlam\, BC\,\nV3C 6N2 \nAn open drop-in group for women to support each other with\nmotivation and connection. \nThis group provides a safe space for you to:\nShare your opinions and experiences\nDevelop your resources in the community\nDevelop your confidence\nDiscuss common concerns \nRegistration required\n(Please call ahead to confirm)\nTo register or for additional information please contact:\nBanafsheh Sadeghi (Bani)\, Stopping the Violence Counsellor\nPhone :(604)941-7111 ext. 109\nEmail:bani@tricitytransitions.com URL:https://tricitytransitions.longevitystaging.com/event/a-cup-of-coffee/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ORGANIZER;CN="Banafsheh Sadeghi":MAILTO:bani@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20220210T160000 DTEND;TZID=America/Vancouver:20220210T171500 DTSTAMP:20260724T124129 CREATED:20211223T185425Z LAST-MODIFIED:20211223T185425Z UID:9039-1644508800-1644513300@tricitytransitions.longevitystaging.com SUMMARY:Emotional Connection DESCRIPTION:For Parents and Children\nJoin our 5 Week Program\nLocation: #402-2071 Kingsway Ave\, Port Coquitlam \nTime: 4:00 pm – 5:15pm \nDays: Every Thursday \n  \nTo Register\, contact: \nSusan: 604-941-7111 ext. 113 or \nsusan@tricitytransitions.com \n  \nWhat you Will Learn:\n\nIdentifying Stressors\nEarly Warning Signs\nTools to Feel Better\nIntroduction to Emotional Expression\nStrengthening Emotional Awareness\n\n  URL:https://tricitytransitions.longevitystaging.com/event/emotional-connection/ LOCATION:#402-2071 Kingsway Ave\, 2071 Kingsway Ave\, Port Coquitlam\, British Columbia\, V3C 6N2\, Canada ATTACH;FMTTYPE=image/png:https://tricitytransitions.longevitystaging.com/wp-content/uploads/2021/12/tct.png ORGANIZER;CN="Susan Aini":MAILTO:sisam@tricitytransitions.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20211018T100000 DTEND;TZID=America/Vancouver:20211018T113000 DTSTAMP:20260724T124129 CREATED:20211001T180705Z LAST-MODIFIED:20211001T180705Z UID:8886-1634551200-1634556600@tricitytransitions.longevitystaging.com SUMMARY:How to: Advocate for Yourself DESCRIPTION: URL:https://tricitytransitions.longevitystaging.com/event/how-to-advocate-for-yourself/ LOCATION:British Columbia END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20211007T100000 DTEND;TZID=America/Vancouver:20211007T113000 DTSTAMP:20260724T124129 CREATED:20211001T180525Z LAST-MODIFIED:20211001T180525Z UID:8884-1633600800-1633606200@tricitytransitions.longevitystaging.com SUMMARY:How to: Family Court Forms and Applications DESCRIPTION: URL:https://tricitytransitions.longevitystaging.com/event/how-to-family-court-forms-and-applications/ LOCATION:British Columbia END:VEVENT END:VCALENDAR