BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tri-City Transitions Society - ECPv6.15.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tri-City Transitions Society
X-ORIGINAL-URL:https://tricitytransitions.longevitystaging.com
X-WR-CALDESC:Events for Tri-City Transitions Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20210226T110000
DTEND;TZID=UTC:20210226T130000
DTSTAMP:20260725T112648
CREATED:20210223T030524Z
LAST-MODIFIED:20210223T031104Z
UID:8277-1614337200-1614344400@tricitytransitions.longevitystaging.com
SUMMARY:Virtual Drop-in Group for Parents/Caregivers and Children (0-6 yrs)
DESCRIPTION:Are you a parent/caregiver to a child between 0-6 years old and want the chance to connect with and get support from other parents and professionals? \nIf YES\, our parent and child virtual drop-in group provides a re-laxed\, safe and nurturing environment where parents/caregivers and their children can meet and grow. Resource sharing is also offered to provide families with resources they need to thrive. \nJoin us on Zoom for circle time\, show and share\, story time\, educa-tional and fun activities for children and to hear from different speakers. \n  \nDates: Feb. 26 – March 19\, 2021 (Friday)\nTimes: 11:00 am– 1:00 pm\nLocation: via Zoom\nCost: FREE!\nHow to Register: Call 604-941-7111 ext 108 to speak with staff.
URL:https://tricitytransitions.longevitystaging.com/event/virtual-drop-in-group-for-parents-caregivers-and-children-0-6-yrs/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210224T153000
DTEND;TZID=UTC:20210224T163000
DTSTAMP:20260725T112648
CREATED:20210114T031559Z
LAST-MODIFIED:20210114T031559Z
UID:8165-1614180600-1614184200@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children's Group - Week 6
DESCRIPTION:Review & Closing Session
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-childrens-group-week-6/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210224T130000
DTEND;TZID=UTC:20210224T150000
DTSTAMP:20260725T112648
CREATED:20210223T082245Z
LAST-MODIFIED:20210223T082245Z
UID:8299-1614171600-1614178800@tricitytransitions.longevitystaging.com
SUMMARY:16-Steps to Discovery and Empowerment
DESCRIPTION:The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl\, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity\, and strives to address their mental\, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance.
URL:https://tricitytransitions.longevitystaging.com/event/16-steps-to-discovery-and-empowerment/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210224T110000
DTEND;TZID=UTC:20210224T130000
DTSTAMP:20260725T112648
CREATED:20210223T031122Z
LAST-MODIFIED:20210223T031200Z
UID:8283-1614164400-1614171600@tricitytransitions.longevitystaging.com
SUMMARY:LONGING TO CONNECT WITH OTHER STRONG WOMEN INTERESTED IN PERSONAL DEVELOPMENT?
DESCRIPTION:LONGING TO CONNECT WITH OTHER STRONG WOMEN INTERESTED IN PERSONAL DEVELOPMENT?\nThe WOMEN’S EMPOWERMENT GROUP is for you!\n  \nThis women’s group focusses on self-esteem and skill-building in order to help participants build upon their strengths\, deepening their resiliency and independence.\nYou’ll experience psycho-educational instruction\, experiential learning techniques and group discussions to cover a variety of topics\, such as: Communication\, Relationships\, Anger Management\, Boundaries\, Coping Strategies\, Stress Management and Self- Compassion.\nAs this is a closed group\, women build a strong network of community together and a commitment to participate fully for the duration of the course is required by the participants \n  \nWorkshop Series: Women’s Empowerment Group\nDates: Feb. 24 –March 31\, 2021 (every Wednesday)\nTimes: 11:00 am– 1:00 pm\nLocation: via Zoom\nCost: FREE!\nHow to Register: Call 604-941-7111 ext 108 to speak with the counselor facilitating this program. She will take you through an intake process\, and complete registration with you. As this is a closed group\, participation commitment is required for the duration of 6 weeks. \n  \n 
URL:https://tricitytransitions.longevitystaging.com/event/longing-to-connect-with-other-strong-women-interested-in-personal-development/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210223T153000
DTEND;TZID=UTC:20210223T161500
DTSTAMP:20260725T112648
CREATED:20210114T031458Z
LAST-MODIFIED:20210114T031458Z
UID:8163-1614094200-1614096900@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Parent's Group - Week 6
DESCRIPTION:Review & Closing Session
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-parents-group-week-6/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210222T151500
DTEND;TZID=UTC:20210222T161500
DTSTAMP:20260725T112648
CREATED:20210218T031403Z
LAST-MODIFIED:20210218T031531Z
UID:8248-1614006900-1614010500@tricitytransitions.longevitystaging.com
SUMMARY:Social and Emotional Connections - Children's Session (for parents of elementary school children)
DESCRIPTION:The elementary years may be considered care-free years however you might be noticing some strong emotions that your young child(ren) may be experiencing. Come together with other parents to identify\, make sense of\, and learn how to connect and support the many emotions your child may be experiencing.  Parents’ group and children’s group will meet 5 times and topics will include: \n\n Self-Esteem\nEmotions\nSelf-regulation and Coping\nHealthy Boundaries\nHealthy Relationships\n\nParents’ session – 5 Mondays 10:30 – 12:00\, Feb 22 – March 22nd\, 2021 \nChildrens’ session – 5 Mondays 3:15 – 4:15\, Feb 22- March 22nd\, 2021 \nChildren’s group will meet weekly and use a mixture of art\, music and dialogue to support their learning\, creativity and individuality. \n1:1 Parent Support – Do you have questions about your child’s development\, behavior\, temperament\, discipline\, sleep\, play\, eating… or anything else? Feel free to contact us at 604-941-7111 ex 113 to book an appointment.
URL:https://tricitytransitions.longevitystaging.com/event/social-and-emotional-connections-childrens-session-for-parents-of-elementary-school-children/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210222T103000
DTEND;TZID=UTC:20210222T120000
DTSTAMP:20260725T112648
CREATED:20210218T031158Z
LAST-MODIFIED:20210218T031600Z
UID:8242-1613989800-1613995200@tricitytransitions.longevitystaging.com
SUMMARY:Social and Emotional Connections - Parent's Session (for parents of elementary school children)
DESCRIPTION:The elementary years may be considered care-free years however you might be noticing some strong emotions that your young child(ren) may be experiencing. Come together with other parents to identify\, make sense of\, and learn how to connect and support the many emotions your child may be experiencing.  Parents’ group and children’s group will meet 5 times and topics will include: \n\n Self-Esteem\nEmotions\nSelf-regulation and Coping\nHealthy Boundaries\nHealthy Relationships\n\nParents’ session – 5 Mondays 10:30 – 12:00\, Feb 22 – March 22nd\, 2021 \nChildrens’ session – 5 Mondays 3:15 – 4:15\, Feb 22- March 22nd\, 2021 \nChildren’s group will meet weekly and use a mixture of art\, music and dialogue to support their learning\, creativity and individuality. \n1:1 Parent Support – Do you have questions about your child’s development\, behavior\, temperament\, discipline\, sleep\, play\, eating… or anything else? Feel free to contact us at 604-941-7111 ex 113 to book an appointment.
URL:https://tricitytransitions.longevitystaging.com/event/social-and-emotional-connections-for-parents-for-parents-of-elementary-school-children/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210217T153000
DTEND;TZID=UTC:20210217T163000
DTSTAMP:20260725T112648
CREATED:20210114T031245Z
LAST-MODIFIED:20210114T031245Z
UID:8161-1613575800-1613579400@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children's Group - Week 5
DESCRIPTION:Healthy Relationships\n\nListening\nCommunication\nResolution
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-childrens-group-week-5/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210217T143000
DTEND;TZID=UTC:20210217T154500
DTSTAMP:20260725T112648
CREATED:20210218T055036Z
LAST-MODIFIED:20210218T055036Z
UID:8271-1613572200-1613576700@tricitytransitions.longevitystaging.com
SUMMARY:Wonder Weeks to Terrific Three’s (for parents of children 8 months to 3 years)
DESCRIPTION:This parenting program will identify developmental tasks\, healthy growth and development\, emotions\, tantrums and how to survive them\, healthy boundaries\, guidance and positive discipline. \nJoin us on Zoom….. Wednesday afternoons for 4 weeks 2:30 – 3:45 pm starting Feb 17\, 2021 \n  \n1:1 Parent Support – Do you have questions about your child’s development\, behavior\, temperament\, discipline\, sleep\, play\, eating… or anything else? Feel free to contact us at 604-941-7111 ex 113 to book an appointment.
URL:https://tricitytransitions.longevitystaging.com/event/wonder-weeks-to-terrific-threes-for-parents-of-children-8-months-to-3-years/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210216T153000
DTEND;TZID=UTC:20210216T161500
DTSTAMP:20260725T112648
CREATED:20210114T031037Z
LAST-MODIFIED:20210114T031037Z
UID:8159-1613489400-1613492100@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Parent's Group - Week 5
DESCRIPTION:Healthy Relationships\n\nListening\nCommunication\nResolution
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-parents-group-week-5/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210210T153000
DTEND;TZID=UTC:20210210T163000
DTSTAMP:20260725T112648
CREATED:20210114T030706Z
LAST-MODIFIED:20210114T030706Z
UID:8157-1612971000-1612974600@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children's Group - Week 4
DESCRIPTION:Boundaries\n\nTypes of Boundaries\nValues\nDeveloping Healthy Boundaries
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-childrens-group-week-4/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210209T153000
DTEND;TZID=UTC:20210209T161500
DTSTAMP:20260725T112648
CREATED:20210114T030603Z
LAST-MODIFIED:20210114T030603Z
UID:8155-1612884600-1612887300@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Parent's Group - Week 4
DESCRIPTION:Boundaries\n\nTypes of Boundaries\nValues\nDeveloping Healthy Boundaries
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-parents-group-week-4/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210203T153000
DTEND;TZID=UTC:20210203T163000
DTSTAMP:20260725T112648
CREATED:20210114T030312Z
LAST-MODIFIED:20210114T030312Z
UID:8153-1612366200-1612369800@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children's Group - Week 3
DESCRIPTION:Self Regulation\nCoping Skills
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-childrens-group-week-3/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210202T153000
DTEND;TZID=UTC:20210202T161500
DTSTAMP:20260725T112648
CREATED:20210114T030207Z
LAST-MODIFIED:20210114T030207Z
UID:8151-1612279800-1612282500@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Parent's Group - Week 3
DESCRIPTION:Self Regulation\nCoping Skills
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-parents-group-week-3/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210127T153000
DTEND;TZID=UTC:20210127T163000
DTSTAMP:20260725T112648
CREATED:20210114T030052Z
LAST-MODIFIED:20210114T030052Z
UID:8149-1611761400-1611765000@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children's Group - Week 2
DESCRIPTION:Emotions\n\nEmotional Range Exploration\nCoping Strategies
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-childrens-group-week-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210126T153000
DTEND;TZID=UTC:20210126T161500
DTSTAMP:20260725T112648
CREATED:20210114T025846Z
LAST-MODIFIED:20210114T025846Z
UID:8147-1611675000-1611677700@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Parent's Group - Week 2
DESCRIPTION:Emotions\n\nEmotional Range Exploration\nCoping Strategies
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-parents-group-week-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210120T153000
DTEND;TZID=UTC:20210120T163000
DTSTAMP:20260725T112648
CREATED:20210114T025646Z
LAST-MODIFIED:20210114T025646Z
UID:8145-1611156600-1611160200@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children's Group - Week 1
DESCRIPTION:Introduction/Group Rules\nSelf Esteem\n\nInner-Dialogue\nAwareness
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-childrens-group-week-1/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210119T153000
DTEND;TZID=UTC:20210119T161500
DTSTAMP:20260725T112648
CREATED:20210114T025540Z
LAST-MODIFIED:20210114T025559Z
UID:8143-1611070200-1611072900@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Parent's Group - Week 1
DESCRIPTION:Introduction/Group Rules\nSelf Esteem\n\nInner-Dialogue\nAwareness
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-parents-group-week-1/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210114T103000
DTEND;TZID=UTC:20210114T120000
DTSTAMP:20260725T112648
CREATED:20201216T044608Z
LAST-MODIFIED:20201216T044608Z
UID:8059-1610620200-1610625600@tricitytransitions.longevitystaging.com
SUMMARY:Circle of Security - For Dads
DESCRIPTION:Circle of Security – A secure attachment between child and caregiver is critical to a child’s current and future well being. Research shows that secure children have: Increased empathy\, greater self esteem\, better relationships with parents and peers\, enter school more ready to learn\, and are able to handle their emotions better. \nIn this virtual workshop series (8 weeks)\, you will learn how to: \n\nbetter understand your child(ren)’s emotional world by learning to read emotional needs\,\nsupport your child(ren)’s ability to manage emotions\nenhance the development of your child(ren)’s self esteem\, and\n\nhonour your child(ren’s) wish to be secure.
URL:https://tricitytransitions.longevitystaging.com/event/circle-of-security-for-dads/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210113T123000
DTEND;TZID=UTC:20210113T140000
DTSTAMP:20260725T112648
CREATED:20201216T044349Z
LAST-MODIFIED:20201216T044349Z
UID:8049-1610541000-1610546400@tricitytransitions.longevitystaging.com
SUMMARY:Circle of Security - For Moms
DESCRIPTION:Circle of Security – A secure attachment between child and caregiver is critical to a child’s current and future well being. Research shows that secure children have: Increased empathy\, greater self esteem\, better relationships with parents and peers\, enter school more ready to learn\, and are able to handle their emotions better. \nIn this virtual workshop series (8 weeks)\, you will learn how to: \n\nbetter understand your child(ren)’s emotional world by learning to read emotional needs\,\nsupport your child(ren)’s ability to manage emotions\nenhance the development of your child(ren)’s self esteem\, and\n\nhonour your child(ren’s) wish to be secure.
URL:https://tricitytransitions.longevitystaging.com/event/circle-of-security-for-moms-2/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210113T100000
DTEND;TZID=UTC:20210113T120000
DTSTAMP:20260725T112648
CREATED:20201124T061309Z
LAST-MODIFIED:20210114T021915Z
UID:7975-1610532000-1610539200@tricitytransitions.longevitystaging.com
SUMMARY:Circle of Security
DESCRIPTION:A secure attachment between child and caregiver is critical to a child’s current and future well being. Research shows that secure children have: Increased empathy\, greater self esteem\, better relationships with parents and peers\, enter school more ready to learn\, and are able to handle their emotions better. \nIn this virtual workshop series (8 weeks)\, you will learn how to: \n\nbetter understand your child(ren)’s emotional world by learning to read emotional needs\,\nsupport your child(ren)’s ability to manage emotions\nenhance the development of your child(ren)’s self esteem\, and\nhonour your child(ren’s) wish to be secure.
URL:https://tricitytransitions.longevitystaging.com/event/circle-of-security/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T153000
DTEND;TZID=UTC:20201222T163000
DTSTAMP:20260725T112648
CREATED:20201124T065127Z
LAST-MODIFIED:20201124T065755Z
UID:7982-1608651000-1608654600@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children and Parent
DESCRIPTION:Program facilitation supports building on the relationship between the child and their guardian through a 5 week PEACE CORE Group and individual sessions. \nDuring the 5 week CORE group children and guardians will be introduced to: \n\nHow to develop self-esteem\nIdentify and express feelings\nThe importance of self-regulation\nBoundaries\nWays to stay safe and resources including creating your own first-aid kit
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-children-and-parent/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201217T120000
DTEND;TZID=UTC:20201217T140000
DTSTAMP:20260725T112648
CREATED:20200108T010805Z
LAST-MODIFIED:20200306T013700Z
UID:6312-1608206400-1608213600@tricitytransitions.longevitystaging.com
SUMMARY:16 Steps: A Conversation for Discovery & Empowerment
DESCRIPTION:A CONVERSATION FOR DISCOVERY & EMPOWERMENT \nTUNING INTO YOUR INNER WISDOM . \nOpen to all clients of Tri-City Transitions Tuesdays 12pm to 2pm with Tazneem STARTS December 17th
URL:https://tricitytransitions.longevitystaging.com/event/16-steps/
LOCATION:16 Steps\, 402-2071 KINGSWAY AVENUE\, PORT COQUITLAM\, Bri\, V3K7B2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201210T123000
DTEND;TZID=UTC:20201210T140000
DTSTAMP:20260725T112648
CREATED:20201124T061000Z
LAST-MODIFIED:20201124T061000Z
UID:7973-1607603400-1607608800@tricitytransitions.longevitystaging.com
SUMMARY:Helping your young child with Anger
DESCRIPTION:In this virtual workshop we will examine brain development\, parental expectations\, anger management\, and calming techniques for parents and their young children.
URL:https://tricitytransitions.longevitystaging.com/event/helping-your-young-child-with-anger/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201203T123000
DTEND;TZID=UTC:20201203T140000
DTSTAMP:20260725T112648
CREATED:20201124T060849Z
LAST-MODIFIED:20201124T060849Z
UID:7971-1606998600-1607004000@tricitytransitions.longevitystaging.com
SUMMARY:Self Compassion – Taking the lead
DESCRIPTION:In this virtual workshop\, parents will learn how tapping into and growing our capacity for compassion can help not only our children cope with stress and uncertainty\, but ourselves too! Self-compassion can reduce stress and anxiety\, and is key for supporting resiliency in ourselves and others.
URL:https://tricitytransitions.longevitystaging.com/event/self-compassion-taking-the-lead/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201126T153000
DTEND;TZID=UTC:20201126T163000
DTSTAMP:20260725T112648
CREATED:20201124T064910Z
LAST-MODIFIED:20201124T070002Z
UID:7978-1606404600-1606408200@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Parents
DESCRIPTION:Program facilitation supports building on the relationship between the child and their guardian through a 5 week PEACE CORE Group and individual sessions. \nDuring the 5 week CORE group children and guardians will be introduced to: \n\nHow to develop self-esteem\nIdentify and express feelings\nThe importance of self-regulation\nBoundaries\nWays to stay safe and resources including creating your own first-aid kit
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-parents/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201124T153000
DTEND;TZID=UTC:20201124T163000
DTSTAMP:20260725T112648
CREATED:20201124T065018Z
LAST-MODIFIED:20201124T065946Z
UID:7980-1606231800-1606235400@tricitytransitions.longevitystaging.com
SUMMARY:Peace Core Group - Children
DESCRIPTION:Program facilitation supports building on the relationship between the child and their guardian through a 5 week PEACE CORE Group and individual sessions. \nDuring the 5 week CORE group children and guardians will be introduced to: \n\nHow to develop self-esteem\nIdentify and express feelings\nThe importance of self-regulation\nBoundaries\nWays to stay safe and resources including creating your own first-aid kit
URL:https://tricitytransitions.longevitystaging.com/event/peace-core-group-children/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200723
DTEND;VALUE=DATE:20200724
DTSTAMP:20260725T112648
CREATED:20200701T063231Z
LAST-MODIFIED:20200701T063240Z
UID:7667-1595462400-1595548799@tricitytransitions.longevitystaging.com
SUMMARY:Assertiveness workshop
DESCRIPTION:In this workshop women will learn about the benefits of being assertive. How to be assertive by recognising their values and rights\, voicing their needs confidently\, expressing themselves in positive way and learn to say no.
URL:https://tricitytransitions.longevitystaging.com/event/assertiveness-workshop/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200625
DTEND;VALUE=DATE:20200626
DTSTAMP:20260725T112648
CREATED:20200306T012032Z
LAST-MODIFIED:20200306T012032Z
UID:6805-1593043200-1593129599@tricitytransitions.longevitystaging.com
SUMMARY:Boundaries Workshop (Session 8)
DESCRIPTION:It is a drop in workshop for women and in this workshop Women will be able to evaluate  the effectiveness of their current boundaries\, identify various\nboundary types\, and identify methods to enhance or create boundaries. This program is 8 sessions and runs 3 times a year (May-June\, Sep-Oct and Jan-Feb).
URL:https://tricitytransitions.longevitystaging.com/event/boundaries-workshop-session-8/
LOCATION:British Columbia
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200618
DTEND;VALUE=DATE:20200619
DTSTAMP:20260725T112648
CREATED:20200701T063509Z
LAST-MODIFIED:20200701T063509Z
UID:7686-1592438400-1592524799@tricitytransitions.longevitystaging.com
SUMMARY:Self-esteem workshop
DESCRIPTION:This workshop will provide information about the importance of self-esteem – how people view themselves\, what they believe about themselves\, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can occur as part of a current problem (such as depression)\, or as a result of other problems (such as chronic illness\, relationship problems) or it can be a problem in itself.
URL:https://tricitytransitions.longevitystaging.com/event/self-esteem-workshop/
LOCATION:British Columbia
END:VEVENT
END:VCALENDAR