Tri-City Transitions Society

Peace Core Group - Parent's Group - Week 4
2021-02-09 15:30 - 16:15 UTC | British Columbia
Boundaries

Types of Boundaries
Values
Developing Healthy Boundaries

Peace Core Group - Children's Group - Week 4
2021-02-10 15:30 - 16:30 UTC | British Columbia

Peace Core Group - Parent's Group - Week 5
2021-02-16 15:30 - 16:15 UTC | British Columbia
Healthy Relationships

Listening
Communication
Resolution

Wonder Weeks to Terrific Three’s (for parents of children 8 months to 3 years)
2021-02-17 14:30 - 15:45 UTC | British Columbia
This parenting program will identify developmental tasks, healthy growth and development, emotions, tantrums and how to survive them, healthy boundaries, guidance and positive discipline.
Join us on Zoom….. Wednesday afternoons for 4 weeks 2:30 – 3:45 pm starting Feb 17, 2021

1:1 Parent Support – Do you have questions about your child’s development, behavior, temperament, discipline, sleep, play, eating… or anything else? Feel free to contact us at 604-941-7111 ex 113 to book an appointment.

Peace Core Group - Children's Group - Week 5
2021-02-17 15:30 - 16:30 UTC | British Columbia

Social and Emotional Connections - Parent's Session (for parents of elementary school children)
2021-02-22 10:30 - 12:00 UTC | British Columbia
The elementary years may be considered care-free years however you might be noticing some strong emotions that your young child(ren) may be experiencing. Come together with other parents to identify, make sense of, and learn how to connect and support the many emotions your child may be experiencing. Parents’ group and children’s group will meet 5 times and topics will include:

Self-Esteem
Emotions
Self-regulation and Coping
Healthy Boundaries
Healthy Relationships

Parents’ session – 5 Mondays 10:30 – 12:00, Feb 22 – March 22nd, 2021
Childrens’ session – 5 Mondays 3:15 – 4:15, Feb 22- March 22nd, 2021
Children’s group will meet weekly and use a mixture of art, music and dialogue to support their learning, creativity and individuality.
1:1 Parent Support – Do you have questions about your child’s development, behavior, temperament, discipline, sleep, play, eating… or anything else? Feel free to contact us at 604-941-7111 ex 113 to book an appointment.

Social and Emotional Connections - Children's Session (for parents of elementary school children)
2021-02-22 15:15 - 16:15 UTC | British Columbia

Peace Core Group - Parent's Group - Week 6
2021-02-23 15:30 - 16:15 UTC | British Columbia
Review & Closing Session

LONGING TO CONNECT WITH OTHER STRONG WOMEN INTERESTED IN PERSONAL DEVELOPMENT?
2021-02-24 11:00 - 13:00 UTC | British Columbia
LONGING TO CONNECT WITH OTHER STRONG WOMEN INTERESTED IN PERSONAL DEVELOPMENT?
The WOMEN’S EMPOWERMENT GROUP is for you!

This women’s group focusses on self-esteem and skill-building in order to help participants build upon their strengths, deepening their resiliency and independence.
You’ll experience psycho-educational instruction, experiential learning techniques and group discussions to cover a variety of topics, such as: Communication, Relationships, Anger Management, Boundaries, Coping Strategies, Stress Management and Self- Compassion.
As this is a closed group, women build a strong network of community together and a commitment to participate fully for the duration of the course is required by the participants

Workshop Series: Women’s Empowerment Group
Dates: Feb. 24 –March 31, 2021 (every Wednesday)
Times: 11:00 am– 1:00 pm
Location: via Zoom
Cost: FREE!
How to Register: Call 604-941-7111 ext 108 to speak with the counselor facilitating this program. She will take you through an intake process, and complete registration with you. As this is a closed group, participation commitment is required for the duration of 6 weeks.

16-Steps to Discovery and Empowerment
2021-02-24 13:00 - 15:00, 2022-10-05 13:00 - 15:00, 2022-10-12 13:00 - 15:00 UTC | British Columbia
The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity, and strives to address their mental, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance.

Peace Core Group - Children's Group - Week 6
2021-02-24 15:30 - 16:30 UTC | British Columbia

Virtual Drop-in Group for Parents/Caregivers and Children (0-6 yrs)
2021-02-26 11:00 - 13:00 UTC | British Columbia
Are you a parent/caregiver to a child between 0-6 years old and want the chance to connect with and get support from other parents and professionals?
If YES, our parent and child virtual drop-in group provides a re-laxed, safe and nurturing environment where parents/caregivers and their children can meet and grow. Resource sharing is also offered to provide families with resources they need to thrive.
Join us on Zoom for circle time, show and share, story time, educa-tional and fun activities for children and to hear from different speakers.

Dates: Feb. 26 – March 19, 2021 (Friday)
Times: 11:00 am– 1:00 pm
Location: via Zoom
Cost: FREE!
How to Register: Call 604-941-7111 ext 108 to speak with staff.

Workshop Series: Social and Emotional Connections
2021-04-12 10:30 - 12:00 UTC | British Columbia
The elementary years may be considered care-free years however you might be noticing some strong emotions that your young child(ren) may be experiencing. Come together with other parents to identify, make sense of, and learn how to connect and support the many emotions your child may be experiencing. Parents’ group and children’s group will meet 5 times and topics will include:
1 Self-Esteem
2 Emotions
3. Self-regulation and Coping
4 Healthy Boundaries
5 Healthy Relationships
Children’s group will meet weekly and use a mixture of art, music and dialogue to support their learning, creativity and individuality.

Dates: 6 Mondays, April 12 – May 17, 2021 Times:
PARENTS — Monday 10:30-12:00
STUDENTS — Monday 3:15– 4:15
Cost: FREE!
How to Register: Call 604-941-7111 and leave your name, phone and email address- you will be added to the list, and a counsellor will follow up with an email containing a Zoom invitation to the Work-shop, as well as our Online Workshop Policy.

How to: Family Court Forms and Applications
2021-10-07 10:00 - 11:30 (America/Vancouver) | British Columbia

How to: Advocate for Yourself
2021-10-18 10:00 - 11:30 (America/Vancouver) | British Columbia

Emotional Connection
2022-02-10 16:00 - 17:15 (America/Vancouver) | #402-2071 Kingsway Ave, 2071 Kingsway Ave, Port Coquitlam, British Columbia, V3C 6N2, Canada
For Parents and Children
Join our 5 Week Program
Location: #402-2071 Kingsway Ave, Port Coquitlam
Time: 4:00 pm – 5:15pm
Days: Every Thursday

To Register, contact:
Susan: 604-941-7111 ext. 113 or
susan@tricitytransitions.com

What you Will Learn:

Identifying Stressors
Early Warning Signs
Tools to Feel Better
Introduction to Emotional Expression
Strengthening Emotional Awareness

A Cup Of Coffee
2022-02-17 17:30 - 18:30, 2022-09-29 17:30 - 18:30, 2022-10-06 17:30 - 18:30 (America/Vancouver) | #402-2071 Kingsway Ave, 2071 Kingsway Ave, Port Coquitlam, British Columbia, V3C 6N2, Canada
A Cup OF Coffee Flayer

Build your connection
Drop-in group
Date: Every Thursdays
Time: 5:30 pm to 6:30 pm
Location: 402-2071 Kingsway Avenue
Port Coquitlam, BC,
V3C 6N2
An open drop-in group for women to support each other with
motivation and connection.
This group provides a safe space for you to:
Share your opinions and experiences
Develop your resources in the community
Develop your confidence
Discuss common concerns
Registration required
(Please call ahead to confirm)
To register or for additional information please contact:
Banafsheh Sadeghi (Bani), Stopping the Violence Counsellor
Phone :(604)941-7111 ext. 109
Email:bani@tricitytransitions.com

Under the Anger Volcano Workshop
2022-03-28 13:00 - 14:00 (America/Vancouver) | Zoom
For Parents and Caregivers of children 6 years old and under
Join us as we explore the healthy emotion of Anger.
We will learn and understand what anger is, when anger represents something else and how to effectively deal with both your own anger and your child’s anger.
Stress busters, problem solving techniques, self-care, and laughter will also be included.

Workshop Series: Under the AngerVolcano
Cost: FREE!
Mondays 1pm to 2 pm on ZOOM
March 28, April 4, 11 & 18th, 2022
How to Register:
Call: Aline 604-941-7111 Ext.107
Or email
aline@tricitytransitions.com

Free Yoga for Self-Compassion
2022-05-06 10:00 - 2022-05-25 11:00 (America/Vancouver) | #402-2071 Kingsway Ave, 2071 Kingsway Ave, Port Coquitlam, British Columbia, V3C 6N2, Canada
Free Yoga for Self-Compassion
Wednesdays
May 25 – June 22, 2022 – 10-11 am
Breathing technique • Stress Relief • Inner Peace
Instructor: Nathalie Chang, RCC
Location: 402-2071 Kingsway Ave,
Port Coquitlam, V3C 6N2
Please contact Nathalie to register: (604) 941-7111 ext. 106
nathalie@tricitytransitions.com
STV Counsellor & Facilitator
Spots are limited, pre-registration is required.
Individuals with no yoga experience are welcome.
Please bring your own yoga mat and wear comfortable clothing.

Free Yoga for Self-Compassion
2022-05-25 10:00 - 11:00 (America/Vancouver) | #402-2071 Kingsway Ave, 2071 Kingsway Ave, Port Coquitlam, British Columbia, V3C 6N2, Canada
Free Yoga for Self-Compassion
Wednesday
May 25-June 22, 2022
10-11 am
Breathing technique • Stress Relief • Inner Peace
Instructor: Nathalie Chang, RCC
Location: 402-2071 Kingsway Ave,
Please contact Nathalie to register: (604) 941-7111 ext. 106
nathalie@tricitytransitions.com
STV Counsellor & Facilitator
Port Coquitlam, V3C 6N2
Spots are limited, pre-registration is required.
Individuals with no yoga experience are welcome.
Please bring your own yoga mat and wear comfortable clothing.

Free Yoga for Self-Compassion
2022-05-25 10:00 - 11:00 (America/Vancouver) | #402-2071 Kingsway Ave, 2071 Kingsway Ave, Port Coquitlam, British Columbia, V3C 6N2, Canada
Free Yoga for Self-Compassion
Wednesdays
May 25-June 22, 2022 – 10-11 am
Breathing technique • Stress Relief • Inner Peace
Instructor: Nathalie Chang, RCC
Location: 402-2071 Kingsway Ave,
Please contact Nathalie to register: (604) 941-7111 ext. 106
nathalie@tricitytransitions.com
STV Counsellor & Facilitator
Port Coquitlam, V3C 6N2
Spots are limited, pre-registration is required.
Individuals with no yoga experience are welcome.
Please bring your own yoga mat and wear comfortable clothing.

Staying Connected through COVID-19
2022-09-29 13:00, 2022-10-06 13:00 UTC | British Columbia
To meet the needs of the community that is feeling isolated and disconnected to come together and support each other.

Women’s Empowerment Group (Closed Group- commitment required)
2022-10-05 - 2022-12-07, 2022-10-12 - 2022-12-14 | British Columbia
Ten week group session focused on personal development with a series of topics. It provides space for women to share experiences, get support and empower one another.

Weekly: Fridays (lst, 3rd and 4th Friday mornings/Month: ages 3-9 (open to the community as a Creating Community drop in for children)) Please call to pre-register to receive the ZOOM link in advance.
2022-10-07 00:00 UTC | British Columbia
Group will be open to anyone in the community who registered. Geared towards children 3-9 years of age. The group is continuous and on-going weekly.
