Tri-City Transitions Society

A Cup Of Coffee
2022-02-17 17:30 - 18:30 (America/Vancouver) | #402-2071 Kingsway Ave, 2071 Kingsway Ave, Port Coquitlam, British Columbia, V3C 6N2, Canada
A Cup OF Coffee Flayer

Build your connection
Drop-in group
Date: Every Thursdays
Time: 5:30 pm to 6:30 pm
Location: 402-2071 Kingsway Avenue
Port Coquitlam, BC,
V3C 6N2
An open drop-in group for women to support each other with
motivation and connection.
This group provides a safe space for you to:
Share your opinions and experiences
Develop your resources in the community
Develop your confidence
Discuss common concerns
Registration required
(Please call ahead to confirm)
To register or for additional information please contact:
Banafsheh Sadeghi (Bani), Stopping the Violence Counsellor
Phone :(604)941-7111 ext. 109
Email:bani@tricitytransitions.com

Emotional Connection
2022-02-10 16:00 - 17:15 (America/Vancouver) | #402-2071 Kingsway Ave, 2071 Kingsway Ave, Port Coquitlam, British Columbia, V3C 6N2, Canada
For Parents and Children
Join our 5 Week Program
Location: #402-2071 Kingsway Ave, Port Coquitlam
Time: 4:00 pm – 5:15pm
Days: Every Thursday

To Register, contact:
Susan: 604-941-7111 ext. 113 or
susan@tricitytransitions.com

What you Will Learn:

Identifying Stressors
Early Warning Signs
Tools to Feel Better
Introduction to Emotional Expression
Strengthening Emotional Awareness

How to: Advocate for Yourself
2021-10-18 10:00 - 11:30 (America/Vancouver)

How to: Family Court Forms and Applications
2021-10-07 10:00 - 11:30 (America/Vancouver)

Workshop Series: Social and Emotional Connections
2021-04-12 10:30 - 12:00 UTC
The elementary years may be considered care-free years however you might be noticing some strong emotions that your young child(ren) may be experiencing. Come together with other parents to identify, make sense of, and learn how to connect and support the many emotions your child may be experiencing. Parents’ group and children’s group will meet 5 times and topics will include:
1 Self-Esteem
2 Emotions
3. Self-regulation and Coping
4 Healthy Boundaries
5 Healthy Relationships
Children’s group will meet weekly and use a mixture of art, music and dialogue to support their learning, creativity and individuality.

Dates: 6 Mondays, April 12 – May 17, 2021 Times:
PARENTS — Monday 10:30-12:00
STUDENTS — Monday 3:15– 4:15
Cost: FREE!
How to Register: Call 604-941-7111 and leave your name, phone and email address- you will be added to the list, and a counsellor will follow up with an email containing a Zoom invitation to the Work-shop, as well as our Online Workshop Policy.

Virtual Drop-in Group for Parents/Caregivers and Children (0-6 yrs)
2021-02-26 11:00 - 13:00 UTC
Are you a parent/caregiver to a child between 0-6 years old and want the chance to connect with and get support from other parents and professionals?
If YES, our parent and child virtual drop-in group provides a re-laxed, safe and nurturing environment where parents/caregivers and their children can meet and grow. Resource sharing is also offered to provide families with resources they need to thrive.
Join us on Zoom for circle time, show and share, story time, educa-tional and fun activities for children and to hear from different speakers.

Dates: Feb. 26 – March 19, 2021 (Friday)
Times: 11:00 am– 1:00 pm
Location: via Zoom
Cost: FREE!
How to Register: Call 604-941-7111 ext 108 to speak with staff.

Peace Core Group - Children's Group - Week 6
2021-02-24 15:30 - 16:30 UTC
Review & Closing Session

16-Steps to Discovery and Empowerment
2021-02-24 13:00 - 15:00 UTC
The 16 Steps to Discovery and Empowerment is an approach developed by Dr. Charlotte Kasl, to overcome addictions in a holistic way. It provides individuals with an alternative way of looking at themselves and the society they live in. This model takes into account different facets of a person identity, and strives to address their mental, physical and spiritual wellbeing. It encourages individuals to examine beliefs and behaviours from a place of self-love and acceptance.

LONGING TO CONNECT WITH OTHER STRONG WOMEN INTERESTED IN PERSONAL DEVELOPMENT?
2021-02-24 11:00 - 13:00 UTC
LONGING TO CONNECT WITH OTHER STRONG WOMEN INTERESTED IN PERSONAL DEVELOPMENT?
The WOMEN’S EMPOWERMENT GROUP is for you!

This women’s group focusses on self-esteem and skill-building in order to help participants build upon their strengths, deepening their resiliency and independence.
You’ll experience psycho-educational instruction, experiential learning techniques and group discussions to cover a variety of topics, such as: Communication, Relationships, Anger Management, Boundaries, Coping Strategies, Stress Management and Self- Compassion.
As this is a closed group, women build a strong network of community together and a commitment to participate fully for the duration of the course is required by the participants

Workshop Series: Women’s Empowerment Group
Dates: Feb. 24 –March 31, 2021 (every Wednesday)
Times: 11:00 am– 1:00 pm
Location: via Zoom
Cost: FREE!
How to Register: Call 604-941-7111 ext 108 to speak with the counselor facilitating this program. She will take you through an intake process, and complete registration with you. As this is a closed group, participation commitment is required for the duration of 6 weeks.

Peace Core Group - Parent's Group - Week 6
2021-02-23 15:30 - 16:15 UTC

Social and Emotional Connections - Children's Session (for parents of elementary school children)
2021-02-22 15:15 - 16:15 UTC
The elementary years may be considered care-free years however you might be noticing some strong emotions that your young child(ren) may be experiencing. Come together with other parents to identify, make sense of, and learn how to connect and support the many emotions your child may be experiencing. Parents’ group and children’s group will meet 5 times and topics will include:

Self-Esteem
Emotions
Self-regulation and Coping
Healthy Boundaries
Healthy Relationships

Parents’ session – 5 Mondays 10:30 – 12:00, Feb 22 – March 22nd, 2021
Childrens’ session – 5 Mondays 3:15 – 4:15, Feb 22- March 22nd, 2021
Children’s group will meet weekly and use a mixture of art, music and dialogue to support their learning, creativity and individuality.
1:1 Parent Support – Do you have questions about your child’s development, behavior, temperament, discipline, sleep, play, eating… or anything else? Feel free to contact us at 604-941-7111 ex 113 to book an appointment.

Social and Emotional Connections - Parent's Session (for parents of elementary school children)
2021-02-22 10:30 - 12:00 UTC

Peace Core Group - Children's Group - Week 5
2021-02-17 15:30 - 16:30 UTC
Healthy Relationships

Listening
Communication
Resolution

Wonder Weeks to Terrific Three’s (for parents of children 8 months to 3 years)
2021-02-17 14:30 - 15:45 UTC
This parenting program will identify developmental tasks, healthy growth and development, emotions, tantrums and how to survive them, healthy boundaries, guidance and positive discipline.
Join us on Zoom….. Wednesday afternoons for 4 weeks 2:30 – 3:45 pm starting Feb 17, 2021

1:1 Parent Support – Do you have questions about your child’s development, behavior, temperament, discipline, sleep, play, eating… or anything else? Feel free to contact us at 604-941-7111 ex 113 to book an appointment.

Peace Core Group - Parent's Group - Week 5
2021-02-16 15:30 - 16:15 UTC

Peace Core Group - Children's Group - Week 4
2021-02-10 15:30 - 16:30 UTC
Boundaries

Types of Boundaries
Values
Developing Healthy Boundaries

Peace Core Group - Parent's Group - Week 4
2021-02-09 15:30 - 16:15 UTC

Peace Core Group - Children's Group - Week 3
2021-02-03 15:30 - 16:30 UTC
Self Regulation
Coping Skills

Peace Core Group - Parent's Group - Week 3
2021-02-02 15:30 - 16:15 UTC

Peace Core Group - Children's Group - Week 2
2021-01-27 15:30 - 16:30 UTC
Emotions

Emotional Range Exploration
Coping Strategies

Peace Core Group - Parent's Group - Week 2
2021-01-26 15:30 - 16:15 UTC

Peace Core Group - Children's Group - Week 1
2021-01-20 15:30 - 16:30 UTC
Introduction/Group Rules
Self Esteem

Inner-Dialogue
Awareness

Peace Core Group - Parent's Group - Week 1
2021-01-19 15:30 - 16:15 UTC

Circle of Security - For Dads
2021-01-14 10:30 - 12:00 UTC
Circle of Security – A secure attachment between child and caregiver is critical to a child’s current and future well being. Research shows that secure children have: Increased empathy, greater self esteem, better relationships with parents and peers, enter school more ready to learn, and are able to handle their emotions better.
In this virtual workshop series (8 weeks), you will learn how to:

better understand your child(ren)’s emotional world by learning to read emotional needs,
support your child(ren)’s ability to manage emotions
enhance the development of your child(ren)’s self esteem, and

honour your child(ren’s) wish to be secure.

Circle of Security - For Moms
2021-01-13 12:30 - 14:00 UTC

Circle of Security
2021-01-13 10:00 - 12:00 UTC
A secure attachment between child and caregiver is critical to a child’s current and future well being. Research shows that secure children have: Increased empathy, greater self esteem, better relationships with parents and peers, enter school more ready to learn, and are able to handle their emotions better.
In this virtual workshop series (8 weeks), you will learn how to:

better understand your child(ren)’s emotional world by learning to read emotional needs,
support your child(ren)’s ability to manage emotions
enhance the development of your child(ren)’s self esteem, and
honour your child(ren’s) wish to be secure.

Peace Core Group - Children and Parent
2020-12-22 15:30 - 16:30 UTC
Program facilitation supports building on the relationship between the child and their guardian through a 5 week PEACE CORE Group and individual sessions.
During the 5 week CORE group children and guardians will be introduced to:

How to develop self-esteem
Identify and express feelings
The importance of self-regulation
Boundaries
Ways to stay safe and resources including creating your own first-aid kit

16 Steps: A Conversation for Discovery & Empowerment
2020-12-17 12:00 - 14:00 UTC | 16 Steps, 402-2071 KINGSWAY AVENUE, PORT COQUITLAM, Bri, V3K7B2, Canada
A CONVERSATION FOR DISCOVERY & EMPOWERMENT
TUNING INTO YOUR INNER WISDOM .
Open to all clients of Tri-City Transitions Tuesdays 12pm to 2pm with Tazneem STARTS December 17th

Helping your young child with Anger
2020-12-10 12:30 - 14:00 UTC
In this virtual workshop we will examine brain development, parental expectations, anger management, and calming techniques for parents and their young children.

Self Compassion – Taking the lead
2020-12-03 12:30 - 14:00 UTC
In this virtual workshop, parents will learn how tapping into and growing our capacity for compassion can help not only our children cope with stress and uncertainty, but ourselves too! Self-compassion can reduce stress and anxiety, and is key for supporting resiliency in ourselves and others.
