Women’s Empowerment Group (Closed Group- commitment required)
Ten week group session focused on personal development with a series of topics. It provides space for women to share experiences, get support and empower one another.
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Boundaries Workshop (Session 6)
It is a drop in workshop for women and in this workshop Women will be able to evaluate the effectiveness of their current boundaries, identify various boundary types, and identify methods to enhance or create boundaries. This program is 8 sessions and runs 3 times a year (May-June, Sep-Oct and Jan-Feb).
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Self-esteem workshop (four to five weeks )
Do you ever wish you had more confidence? Many women wish they felt more confident, but aren’t quite sure how to increase their level of self-esteem. We’ve all heard that to love others, we first have to learn to love ourselves, but what does that look like? We know it’s important, but how do you […]
