The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique parenting concerns in a safe and supportive environment! If your family has been impacted by family conflict, then this group is for you.
Stress. Ugh! It takes a toll on our mental and emotional health. This groups will focus on developing a toolbox of strategies to help manage everyday stress by building skills like resiliency, stress management and healthy coping skills. These skills helps manage daily stress which enhances our emotional and physical well being. Participants will have […]
During this workshop, people will identify characteristics of healthy and unhealthy relationship. The goal of this workshop is to help people to learn about healthy communication style and new skills in order to improve their communication and relationships.
