This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women will learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.
This workshop will provide information about the importance of self-esteem – how people view themselves, what they believe about themselves, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can […]
The Empowering Mother’s group is an eight-week parenting group designed especially for mothers to share experiences and learn more about their unique parenting concerns in a safe and supportive environment! If your family has been impacted by family conflict, then this group is for you.
