Building Wellness Strategies
Stress. Ugh! It takes a toll on our mental and emotional health. This groups will focus on developing a toolbox of strategies to help manage everyday stress by building skills […]
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Healthy relationship for the Persian community (Farsi-speaking group)
During this workshop, people will identify characteristics of healthy and unhealthy relationship. The goal of this workshop is to help people to learn about healthy communication style and new skills […]
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Boundaries Workshop (Session 5)
It is a drop in workshop for women and in this workshop Women will be able to evaluate the effectiveness of their current boundaries, identify various boundary types, and identify […]
