Self-esteem workshop
This workshop will provide information about the importance of self-esteem – how people view themselves, what they believe about themselves, and what they believe they deserve. Women will learn that […]
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Boundaries Workshop (Session 8)
It is a drop in workshop for women and in this workshop Women will be able to evaluate the effectiveness of their current boundaries, identify various boundary types, and identify […]
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Assertiveness workshop
In this workshop women will learn about the benefits of being assertive. How to be assertive by recognising their values and rights, voicing their needs confidently, expressing themselves in positive […]
